Get the advantage you need to win with Sports Enhancement Training. SET is a high-intensity, individualized or group program designed to increase speed, strength, power and endurance in athletes of all ages. SET gives athletes practical ways to improve performance and prevent injuries. Training is tailored to each athlete based on his or her assessment and goals. A licensed physical therapist or certified athletic trainer designs and personally supervises each 75 - 90 minute session, including nutrition and sports medicine consultations. Both individual and group sessions are available with recommended frequency of 1 – 2 sessions per week.

SPORTS ENHANCEMENT TRAINING produces real and measurable results. Development is closely tracked through use of specially designed equipment, trained observation and computer programs especially designed to track your progress. Computers are used to compare a pretest and posttest performance to show improvements in strength, speed and power. A second program analyzes jumping and landing form, allowing us to correct form for injury prevention and optimize performance.

SET can be used as off-season training or preseason preparation, depending on the goals of the individual.

Call to schedule your assessment session and begin your Sports Enhancement Program.

SET PACKAGE PRICES:
• Group Training $250
10 Sessions, 2 – 6 participants

• One-on-One $400
10 Sessions

Peak Performance Sports and Physical Therapy provides a full-function regulation length indoor Pitching and Batting Cage for rent by individuals and groups. Both hardball and softball is supported.

Half-hour and hourly use is available in the evenings and weekends by appointment only.

RATES:
Half Hour: $20.00
Hour: $35.00

Hours of Operation:

Monday – Thursday 6:00 pm – 8:30 pm
Friday 3:30 pm – 5:30 pm
Saturday By Appointment Only
Sunday Closed

To Schedule Appointments:

Contact Sports Center Coordinators below during normal Peak Performance clinic hours and request to schedule Batting Gage:

Lanelle Emerson - (252) 636-9800
Steve Parker - (252) 636-9800

24-Hour Notice required for Saturdays

Cancellations

24-Hour Notice required for cancellations for Saturdays.